Our mushroom matcha latte begins with the same ingredients as our regular mushroom matcha tea and includes sugar, whole milk, and vanilla. Again, we recommend one flat teaspoon of tea mix per one ounce of hot water for a tasty matcha experience. Each pack contains 3.5oz of supplement. Using the recommended one flat teaspoon per ounce of hot water, this will yield 5-6 8oz cups of latte.